Be Still and Know

In a fast-paced and often overwhelming world, Be Still and Know invites participants into a serene space of quiet reflection, creativity, and connection. This workshop blends mindfulness and artistic expression to help individuals slow down, listen deeply, and rediscover the creativity within them.

Through guided prompts, reflective exercises, and a simple neurographic art process, participants will explore how creativity can serve as a pathway to peace, healing, and personal insight. No artistic experience is needed—this is a judgment-free space where the focus is on the process, not the outcome.

Participants will:

– Reflect on their personal understanding of creativity.

– Engage in a calming breathing exercise to foster mental and emotional stillness.

– Express thoughts, worries, or questions through intuitive line work and color.

This workshop is ideal for anyone seeking rest, renewal, and a meaningful way to engage with their creative side. Come as you are—leave feeling grounded, inspired, and more deeply connected.

Taught by Starla S.

12+, $45.-, all supplies provided

Sign up min. 48 hours before the class

Pre-registration is required

Refund is possible if the sign up is cancelled 48 hours before the class